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  • Conflict Resolution

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    Are you struggling to maintain peace in your home?

    Do you have a hard time addressing disagreements with your boss or co-workers?

    Do you and your partner have arguments that never seem to get resolved?

    Conflict resolution can teach you how to cope in challenging situations, by helping you focus on finding solutions as you navigate conflict.

    In any type of relationship, be it personal or professional, conflict is bound to happen. We don’t always agree on everything. Even though conflict is a normal, healthy part of any relationship, trying to deal with it when it comes up can feel anything but healthy or normal.

    Learning to handle conflict in a positive and meaningful way is crucial. Remember, “it’s not what you say that brings the offense, it’s how you say it.”

    After an argument with a friend, romantic partner, or co-worker, you may avoid them to “keep the peace.” You may hope that over time, the issue will resolve itself. By avoiding conflict or pretending nothing happened, you’ll create additional tension as this unspoken problem remains between you and the other person.

    The next time you have a disagreement, one or both of you will be angry or resentful from the previous disagreement that was never resolved.

    So if you…

    • Have a co-worker you struggle to get along with
    • Can’t seem to come to an agreement with your spouse on important issues
    • Have an argumentative friend or family member
    • Want to learn how to “fight fair” with your spouse or partner
    • Need help managing your emotions during an argument
    • Want to find healthier, more effective ways of communicating your needs

    …then Conflict Resolution can help

    Allow me to show you how to find the source of conflict so you can work quickly towards a resolution. One thing is for sure, we can’t control the other person during conflict, but you can certainly control how you respond.

     Contact me today to schedule an appointment.